Don't want people to load your bio in a tiny frame? Also learn how to create a direct link to your full sized bio in your signature HELPFUL HINT: if you place this at the TOP of your bio, it *should* even save on bandwidth, because the page will reload without the frames before it even begins to download any of the photos below.   Try adding this code to the TOP of your bio: <SCRIPT language="javascript"> if( top.location.href != self.location.href ) { top.location.href = self.location.href; } var ffbln = "<br><a href='"; ffbln += "http://www.stlwed.com/help/framefreebio"; ffbln += "' style='font-size: 9px'>"; ffbln += "Full size bio code by STLWED.com"; ffbln += "</a><br> <br>"; document.write(ffbln); </SCRIPT>   Also try adding this code to the BOTTOM of your bio (if you still want to see the new features such as blogs, friends, etc. ): <SCRIPT language="javascript"> if( self.parent == self ) { var bURL = self.location.href; bURL = bURL.replace( /page\.aspx\?/i, "default.aspx?" ); var bioWads = "<br> <br> <br><iframe src='"; bioWads+=bURL+"' width='100%' height='500'></iframe>"; document.write(bioWads); } </SCRIPT>